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Recent Posts

  • Forever Friends 21 Oct 2022
  • Embracing Uncertainty 17 Oct 2022
  • Peace loving yogis 21 Jun 2022
  • Lessons learned on the mat 14 May 2022
  • My Weekly Yoga Diary 12 Mar 2022

Category: Fitness

Fitness, wellness

#BakasanašŸ§˜ā€ā™€ļø

My tiny victory on the mat continues amid moments of silence. It’s a meaningful improvement, I guess, far from being … Continue reading #BakasanašŸ§˜ā€ā™€ļø

Purple Bees Aerial Yoga Experience
Fitness, wellness

Purple Bees Aerial Yoga Experience

There is so much to discover in life and the mere thought of it is to let our minds go … Continue reading Purple Bees Aerial Yoga Experience

Disconnecting City Life. Reconnecting with the outdoors.
Fitness, wellness

Disconnecting City Life. Reconnecting with the outdoors.

Welcome to NB’s Haven Beach Resort. It’s a private resort of teacher Lou and her parents. The place has a … Continue reading Disconnecting City Life. Reconnecting with the outdoors.

Enjoying my handstand journey
Fitness, wellness

Enjoying my handstand journey

Fear for me is seriousness. What I’m afraid mostly is needle or anything involving medical procedures. And it has been … Continue reading Enjoying my handstand journey

Yoga by the beach at Yoga El Sol Fortuna
Fitness, wellness

Yoga by the beach at Yoga El Sol Fortuna

In this fast-paced world, there are times when our souls become weak not just our body. Among other things is … Continue reading Yoga by the beach at Yoga El Sol Fortuna

Celebrating my little success
Fitness

Celebrating my little success

Adopting a beginner’s mindset is seeing the world full of possibilities. #survivoronthemat. Sharing my little success on the mat in … Continue reading Celebrating my little success

Me and My Mat Part 2
Fitness

Me and My Mat Part 2

Joining a yoga practice is also listening to other student’s side-comments.😁 Kidding aside! A Yoga class as well provides us … Continue reading Me and My Mat Part 2

Me and My Mat
Fitness

Me and My Mat

Had lots of things in my plate this week as I was slammed with work related activities. But it was … Continue reading Me and My Mat

Yoga for all to achieve a happy soul
Fitness

Yoga for all to achieve a happy soul

My first time to join a yoga power class. It was a bit funny experience with touch of a yogi … Continue reading Yoga for all to achieve a happy soul

Essential Ingredients Towards The Path To Happiness
Fitness

Essential Ingredients Towards The Path To Happiness

I am a proud member of Yoga Center community. One of our missions is to help those people who wish … Continue reading Essential Ingredients Towards The Path To Happiness

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