
Peace loving yogis
As we observed the International Yoga Day, let us all be reminded how the practice of yoga affects our system, … Continue reading Peace loving yogis
As we observed the International Yoga Day, let us all be reminded how the practice of yoga affects our system, … Continue reading Peace loving yogis
My yoga journey has influenced every aspect of my life. The way I should behave. How I should see other … Continue reading Lessons learned on the mat
There is so much to discover in life and the mere thought of it is to let our minds go … Continue reading Purple Bees Aerial Yoga Experience
Welcome to NB’s Haven Beach Resort. It’s a private resort of teacher Lou and her parents. The place has a … Continue reading Disconnecting City Life. Reconnecting with the outdoors.
Fear for me is seriousness. What I’m afraid mostly is needle or anything involving medical procedures. And it has been … Continue reading Enjoying my handstand journey
In this fast-paced world, there are times when our souls become weak not just our body. Among other things is … Continue reading Yoga by the beach at Yoga El Sol Fortuna
Dearest Teacher Lou, Happy Birthday! One thing that made all of us interested about yoga is because we are in … Continue reading An open letter of gratitude to our yoga teacher
Cebu Lumad Lions Club exhibits compassion and kindness as we donate essential school supplies to our chosen beneficiaries (Subangdaku Elementary … Continue reading A reason for HOPE
To live in the present moment. Tough! I sometimes overthink things and worry a lot. I’m supposed to be a … Continue reading My life on the mat🧘♀️
My yoga life is intensely interesting for it is filled with good mentors I never would have considered meeting at … Continue reading My journey from falling to flying